Sunday, March 30, 2014

VENTING IS GOOD, LET IT OUT





Venting vs. Complaining


Venting is releasing bottled up frustrations

Complaining is releasing repeatedly, over and over again. A complainer’s issue is not bottled, it’s not sealed…it is not even loosely fastened. Complainers will unload 24/7. This is fine…if you have someone who will listen and be OK with the endless complaining. If so, you are lucky (I guess)

However, some are genuinely bottling up their emotional or physical problems stemming from their thyroid related illness. They have no one to turn to, no one who truly understands. Because, the thyroid affects so much, coupled with the fact that many health care professionals don’t even know how or where to begin to deal with us… this is frustrating to say the least.

I just had a random person email me this week, because a friend of a friend told her to contact me on Facebook. This person is having severe emotional problems because of her thyroid disease and has trouble expressing herself.

Last year, I talked to a woman on a plane who had a thyroid disorder. She had Radioactive Iodine Ablation or RAI, so I asked her, why did her doctor prescribe RAI, what was her diagnosis? She said her doctor did not make her diagnosis clear or give her a reason why…He just told her she needed RAI. She went on to say, she has had nothing but trouble ever since and didn’t know what to do…this sickened me. Needless to say, we talked the entire flight (my poor husband).

My point is, I know there are people who want to get their concerns off their chest and sometimes releasing what has been bottled up for so long, especially to someone who completely understands, can be very therapeutic. Releasing any type of stress, albeit big or small is always a step in the right direction in the healing process.

So, drop me a line, my email address is crazythyroidlady@gmail.com, vent away, release, let it go…It may seem like you are all alone, but you are not.

Love

CTL
 
 
 
 

2 comments:

  1. So true, venting is good and we all need to do it, especially when there are many who may not understand what having Hashimotos / Hypothyroidism is like. Thanks for letting us vent together.

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  2. Just wrote about 500 words complaining and then erased them all. Writing also helps taking things out of my chest, even if it doesn't reach a reader/listener on the other side.

    :)

    Graves Disease (and I guess other thyroid issues) can be so very helplessly pressurizing sometimes I can actually feel dense clouds grouping around my head...

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