It’s a New Year, so typically it’s customary for the resolutioners to start this and quit that.
But, for those of us who are seasoned autoimmunees and thyroid sufferers, our resolution…err um…perhaps… focus…is a better word, centers around our health.
With my health in the forefront of my mind every year, I have made huge strides in getting back to normalcy and in some cases exceeding my expectations…However, I do still have problem areas that I continue to work on with much effort (my eyes, skin and weight) Ah yes, the thyroid affects so much!
But enough about me, since this is a New Year, I want this blog post to center around those who just received a new diagnosis and who is beginning their journey of wellness in 2014.
To help you on your journey as a newbie, I want to highlight things that you will repeatedly hear from others:
1. “But you don’t look sick” Or “You look fine to me” OR “Are you sure you don’t feel like doing anything?” - Hearing this, can be frustrating at times, but try not to let it bother you…even though, you want to shout out to the world “YOU HAVE NO IDEA!!” Undue stress, is the absolute one thing you don’t need in your life right now. Stress will slow down your healing process for sure. Plus, it’s not their fault, they don’t have your affliction and don’t know what you are enduring…AND since you wouldn’t wish this on your worst enemy, I’m sure you wouldn’t want them to know what your illness actually feels like…right?...right? Hmmm, I can’t really hear you…
2. “It’s not thyroid related, that’s what happens when you get older” – How do you combat this? Well, unless you are Benjamin Button, you are, in fact, always getting older. Sigh…So, just know this is the stock answer you will receive from many healthcare providers who have no idea and are without any solutions to your symptoms. If you get this answer, quickly MOVE ON, to another provider, don’t waste your time. You aren’t supposed to completely fall apart during the aging process, I was given this silly answer by a doctor in my thirties.
3. “Do your own research”– You will hear this advice from others who have the disease. Most MD’s aren’t too keen on you doing research as they want you only to listen to THEIR suggestions about YOUR body. If you have an unyielding doctor who refuses to work collaboratively regarding your health…again, move on. I can’t stress this enough. When I first heard someone say that their healing began when they started doing their own research, they didn’t necessarily get hung up on their disease, but concentrated more so on what the thyroid controls. This is excellent advice because it causes one to focus on wellness instead of the sickness. Our disease is primarily what traditional doctors focus on. I wanted to focus on what a well thyroid does and work towards this functionality with fixing depletions, through diet and balancing hormone levels. THIS IS A LOT OF WORK, but worth it.
I raise my glass of healthy H20 and propose a toast, to my thyroid family new and old, may 2014 bring you much health, healing and happiness.
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Don't forget to get your copy of my thyroid book, Wow Your Mom Really is Crazy. Buy it on Amazon today.
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